Certifications
ISSA Certified Nutritionist
Nutritionists are healthcare professionals who educate, advise and guide clients on nutrition plans that help them maintain a healthy lifestyle. I'll meet with you to identify your health goals and provide you with the tools you need to achieve them. Like I've always said, abs are made in the kitchen- not the gym!
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.