Services & Rates
Online Programming
Choose between a generic fitness program and a program individualized to help you meet your specific goals. Not everyone has the same goal so naturally all of our journeys will be different. If you are not sure what is for you, please contact me and we can discuss the pros and cons of each. As always, your initial consultation is free of charge.
Program packages offer workout plans, nutrition plans, and digital training sessions. Together we can build the package that is right for you.
Workout Programs
Month-to-Month Generic Workout Programming: $20/month
Month-to-Month Individualized Workout Programming: $30/month
Nutrition Plans
Generic Nutrition Plan: $20, or 50% off when bundled with a Workout Program
Individualized Nutrition Plan: $30, or 50% off when bundled with a Workout Program
Digital Personal Training
Not able to make it to in-person sessions? Geographic limitations? Opting to stay home? No problem. With whatever equipment you have available; whether limited, none, or a full gym- I will guide you through workouts tailored to you. All you need is video-call capability and the motivation to be your best version of yourself.